I have to admit I have a unique personality—one which many people take an immediate dislike. What, you may ask, is the problem? Am I hideous, racist, stupid? Or any of a million other negative personality traits I could have?

At first blush, I appear to be a self-confident, intelligent, normal-looking person. But, after meeting me for the first time, you may have thought, wow, she is really a cool, intelligent person. Not only that, she has an amazing sense of humor.

But then, after spending some time with me, you start to notice some odd quirks. I overreact to ordinary events. For instance, one day, we were out walking in the park. It was a beautiful day. The weather was perfect. The sky was blue, and the sun was shining. There was even a light breeze. It was early in the morning, and the only people in the park were older people, most of whom looked old enough to be my grandparents. They often said good morning and said, “What a beautiful day.”

Outwardly, I appear to be a friendly and confident person. But as you well know, things aren’t always the way they appear at first blush, so to speak. I do not like talking to strangers. I’m not all that comfortable talking to people I’ve known for years. I’m terrified that if I talk too much, I will reveal who I really am. And that will be the end of our somewhat tenuous friendship. You will realize exactly who and what I am.

And here’s the god’s honest truth: I am without a doubt the most phobic, fearful, anxiety-ridden person that you ever had or ever will meet. Let me explain how this came to pass. It all began one day when I was quite young. I believe I had just turned ten years old. My family lived in a small row home in North East Philadelphia.  One time in the late evening, one of my neighbors had a fire that started in her kitchen. Apparently, she had left the gas stove on and a pan sitting on top of the burner that had oil in it. She had fried some potatoes for dinner that night.

Anyway, at some point, she decided to lie down on the living couch and take a nap. She had a tall glass of wine with her dinner. The wine had a tendency to make her sleepy. And within ten minutes, she had fallen fast asleep. One of her neighbors smelled something burning. She rushed over to her next-door neighbor’s house and banged on the front door. No one answered. She tried to break the door down to no avail. She grabbed her cell phone, dialed 911, and told the operator to send the fire department.

By the time the fire company and the police arrived, most of the neighbors who lived in the apartment building and were at home managed to get out of the building. And warn all of their neighbors about the fire. Unfortunately, not everyone made it out safely. The neighbor who had inadvertently started the fire had died from smoke inhalation. I was standing outside along with my family when my neighbor who started the fire was brought out on a stretcher. She was covered from head to toe with a white sheet.

I looked at my mother, and I could see tears running down her cheek. I grabbed my mother’s hand and said, “Mommy, is Gammy alright?” That’s what I called her, Gammy, because I didn’t have a grandmother, and Gammy had asked if she could be my grandmom since she didn’t have any grandchildren of her own. At least once a day, I would go over to her house to talk to her, and sometimes, my mom would give me some cookies or cake to share with her.

Gammy would give me some cold milk, and she would drink green tea., We would keep eating until all the cookies or cake were eaten up. Gammy told me stories about her childhood. She grew up on a farm in New Jersey a long, long time ago. Her family raised peach trees and blueberries. And sometimes pumpkins and corn in the Fall. I loved hearing her stories. It sounded like she had such fun on her farm. She used to help by feeding the chickens and the cows. I asked her if she could take me with her to visit the farm. And I saw tears in her eyes. And she said, “I’m sorry, I can’t. My family’s farm isn’t there anymore. There are apartments there now.” I could tell she was still sad about it. So, I took her hand and held it, and she hugged me tight.

Some of her stories were about the animals on her farm, and I loved to hear about them. I wanted to have a dog or a cat so bad. But my mother said, “We are not allowed to have pets in this apartment building. So, that was that. Even when I begged just to get a pet hamster, she said,” No, they will stink the place up, and people will complain about the smell, and we’ll get thrown out.” And that was the end of that conversation.

The next day, my mother called the hospital where Grammy was taken yesterday and was told, “I’m sorry she didn’t make it. She inhaled too much smoke and passed away during the night.” My mother didn’t tell me what happened right away. Even though I kept asking her over and over if we could go to the hospital and see Grammy. And finally, the next day, my mom held my hand and said, “I’m sorry, Kimmy, Grammy passed away last night. Try to remember that she lived a long and happy life. I’m sure she will be looking down from heaven and watching over you.

I stared at my mother for a long, long time, and then I started crying and whaling like I lost my best friend. Because that is exactly what happened. I had lost my best and only friend. And that was the beginning of me being afraid of every little thing. Because I never knew when or what would happen. And something could steal my mother away. And I didn’t think I could bear that.

I missed Grammy for a long, long time. I didn’t talk about her anymore, but I thought about her every day for years. I became afraid to make new friends because I couldn’t imagine ever losing my best new friend again. I just couldn’t take it. From there on out, I felt so alone in the world. And I watched over my mother like a hawk. I followed her everywhere she went up until I started school. All day in school, I was afraid that the principal would come and tell me something terrible happened to my mom. I felt sick all the time with fear.

The more fearful I became, the quieter I became. I started biting my fingernails and pulling my eyelashes out. I was afraid to answer the phone for fear of bad news. I wouldn’t look at the mail for the same reason. The bad news was all I thought about. I wouldn’t talk to strangers at first, and then I stopped talking to other kids in my school, including my friends. I decided it was easier not to have friends and family. Then, I could avoid their loss.

At one point, the school counselor contacted my family. So they could discuss my behavior. My parents thought I was acting out in class. They hadn’t realized how withdrawn I had become. I couldn’t help but believe that they didn’t care about me anymore. They should have noticed how thin I had become and how little I ate, but they didn’t. And things only got worse from that point forward. I develop twitches and tics. Kids at school started making fun of me all the time. Which only made me even more upset and obsessed.

Every morning, it took me a long, long time to get ready to go to school. I had to go through a whole series of behaviors before I could go out the front door. And then, once I did go out the front door, I had to hop, skip, and jump all the way. I didn’t know why I was doing all of this. I just knew I had to, or something terrible would happen to someone I loved. And I could not tolerate another loss.

By that time, my parents realized I was in a bad way. Every time they noticed me behaving strangely, they would sternly say, “Stop doing that now. That’s enough.” Of course, their lack of understanding and their negative reaction toward my tics just made it worse. I didn’t want to attend school anymore. All the kids made fun of me all day long, from the time I got on the bus to go to school and throughout the school day. It wasn’t just my schoolmates. All the kids from kindergarten up. I felt like I was running a gauntlet from the bus ride all through the day and then again on the bus ride home.

My parents took me to one therapist after another. None of them were able to help me. Because I wasn’t able to tell them why I was acting the way I was. I didn’t really understand what was happening to me either. I couldn’t stop myself. It was like the tics were taking over my body and my life. I was always depressed. I didn’t know how to be happy again. This particular doctor believed in talk therapy. He kept asking me how I was feeling today. What are you thinking about? It will help you to express your fears with me.

After many years, I went to the therapist, and I made slow progress in returning to acting like a “normal” person. I was able to finish school and get a job. I had difficulty keeping jobs even though I was intelligent and learned quickly. The main problem was my inability to interact with people and hold up my end of the conversation. My employers decided it would be best if I worked alone in one of the back offices. I was able to do any job they asked me to do up until I had to talk to people. Although, I had no problems talking on the phone or by correspondence. I did well. In fact, I excelled at any task they set before me.

I could have moved up in the corporation, except for my inability to interact directly with customers. Then there were my personal problems, in that I had great difficulty making and keeping friends. I was living a lonely and isolated life. And then, one day, it all changed. The company hired an employee, and they told me that he was going to work with me. I freaked out. I started feeling overwhelmed and terrified. I thought for sure I was going to lose my job as soon as this person started working with me.

As it turned out, it was a young man about my age. Just an ordinary guy. Someone you wouldn’t notice on the street. He wasn’t particularly good-looking or ugly. As soon as he walked into my office, he came over and introduced himself. He tried to shake my hand. I tried to pull it away. He held onto it for a couple of minutes. He said, “My name is Henry Fitzpatrick. I’m going to be working with you from now on. I’ve heard great things about you. I think I will learn a great deal from one another.’

I looked at him for a moment and then looked away. I started twitching and blinking my eyes rapidly. He continued talking to me as if nothing unusual was happening. He kept up his quiet dialogue. He never mentioned that I was acting weirdly. I started to relax. After a few weeks of working with him, I felt more at peace with myself than I ever had. One day, he asked me if I would like to go out to lunch with him. I said, ‘Oh, I don’t know. I’m not very good in public situations. I don’t really feel comfortable in the public. I start twitching. “ I know all about that, and I think you will do fine. Don’t worry about what other people are thinking. Just try to relax and have a nice lunch. I would really enjoy going out with you.”

When it was time to go out to lunch, I started feeling nervous. But he took my hand and said, “How about we walk to the restaurant? It’s just down the street.” He kept up a quiet dialogue the whole time. In fact, he managed to eat his lunch and still talk. He told me some interesting stories about his childhood. I sat there eating my tuna salad sandwich and listened to him. He had a calming demeanor, and I listened to him quietly at first. And then I asked him a question or two, and before I knew it, we finished our lunch, and we were on the way back to our office. He looked over at me when we were within a few feet of our office building and said,” I had a great time. How about we go out to dinner sometime soon?”

“Well, I don’t know.”

“Of course you do. It will be fine. And we can go out to a movie after if you like. What do you say?”

I looked at him, and I thought, “Why not?” And that is exactly what we did. And the next time, he asked me to come to his house for dinner. He said I’m a great cook. How do you feel about Italian food?” I said, “ I love Italian food.”

Now, I’m not saying that from that point forward, I acted like a normal person. But I was a whole lot calmer, and I tried not to focus on my own behavior when I was interacting with other people. I focused on what they were saying instead. And over time, my tics all but disappeared unless I got upset. And now, my co-worker and I are the best of friends, and I think I may be falling in love for the first time. Life has never been better. And the best thing that has happened is that I have begun to feel more comfortable in my own skin, and I feel confident. I don’t know what is going to happen between Joe, my co-worker, and me, but I look forward to a happy life no matter what happens.

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